yoga, wellbeing, retreat, mindfulness, review, spirituality, happiness, positivity, holistic lifestyle, lifestyle blogger,

AUSTRALIA: MORNING YOGA IN THE BUSH

Posted on Leave a commentPosted in adventure, australia, lifestyle, motivation, personal, positivity, psychology, Uncategorized

They say the best way to start your day is to get moving, and i’m sure it is. Yoga is one of the biggest morning rituals in the world. But if you’re well slept wouldn’t a coffee do the same thing? Well, yesterday I definitely gave myself the¬†challenge of¬†finding out. After a little *too* much […]

FLYING ETIQUETTE: THE STRUGGLE IS REAL

Posted on Leave a commentPosted in adventure, journal, lifestyle, personal, review, travel

Some people love flying. Some people hate it. But if you want to live life to the fullest chances are you’ll be doing a fair amount of it in your lifetime. You’d think the more you do it the better you’d be, but in reality some things will always be a struggle- when it comes […]

GOOD FOOD: GREEK SOUVLAKI WITH A TWIST

Posted on Leave a commentPosted in food, journal, lifestyle, travel, Uncategorized

Here’s a healthy hearty twist on kebab skewers: Salmon Souvlaki. Souvlaki is the Greeks “fast” food. It’s usually marinated lamb or pork served with heaps of sides likes tzatsziki, rice, garlic bread, fried potatoes or pitta bread- basically anything they can find. It’s definitely a Greek staple and when it comes to island life, it’s […]